photo Geraldine Marsh BA
 

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What is Anxiety?

A downloadable article examining the psychodynamics of anxiety

 

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to open/download the .pdf file.

 

 

COUNSELLING

For Individuals and Couples

Talking confidentially to an experienced counsellor in a non-judgemental environment, can really help you find resolution to difficult issues in your life. Just a few of the areas I am experienced in helping clients with, include:

 

  • anxiety
  • depression
  • relationship issues
  • low self esteem/self confidence
  • bereavement and loss
  • obsessive compulsive disorder
  • separation and divorce
  • addictions
  • work issues, or stress management
  •  

    Counselling can help you feel supported as you explore difficult situations, identify solutions, and support you as you cope with change – yours and those around you.

     

    Appointment Times:

    Monday-Friday 9.30am -9pm, Saturday 3pm-6pm

     

    Fees:

    £45.00 per session (concessions available for low waged £30.00)

    Counselling Students £27.00

     

    For further information or to book sessions email or call 07902890700

     

    Geraldine Marsh - PG Dip, MBACP

    As a Member of the BACP (British Association of Counselling and Psychotherapy), I abide by their Code of Ethics. I receive regular supervision and hold professional indemnity insurance. I hold a PG Diploma in Counselling from Goldsmiths College. Additionally I trained as an NLP (Neuro Linguistic Programming) Practitioner at NLP Business Academy, and offer Life Coaching. I am also a qualified Meditation Teacher, and a Level 3/Advanced EFT Practitioner.

     

    FAQ
    I’m not sure counselling is for me?
    Simply book one initial one hour assessment session, to help you clarify if counselling would be beneficial. If after one session you don’t feel it’s right, that’s fine, at least you’ve explored a new possibility. However, you may feel it beneficial to undertake counselling...

     

    What happens then?
    A typical session lasts an hour. To start with, we may discuss what you wish to gain or achieve, and you may want to give a time span for this, such as 6 or 12 sessions. Equally it is just as valid to come for ongoing sessions for deeper issues which you want to explore at your own pace. We could use CBT methods to assess progress, however I will be client-led on how you wish to measure any assessment of benefit. It is just as valid for you to place emphasis on how it feels to ‘be’ rather than ‘do’.

     

    Are my sessions confidential?
    Yes, absolutely. Counselling is strictly private and anything that is discussed is confidential between you and your counsellor. There are certain rare legal exceptions which will be clarified at our first session.

     

     

    “Be Yourself – Everybody else is taken” Oscar Wilde

     

     

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